Creatine 5000 MG

CF SPORT | CREATINE MONOHYDRATE

Fuel Muscle Growth. Dominate Recovery. Unleash Power.

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💪 What Is Creatine — and Why Every Serious Athlete Should Care

Creatine is a naturally occurring compound your body relies on to produce rapid, explosive energy — the kind needed for short, high-intensity efforts like heavy squats, bench press PRs, sprints, and HIIT training.

Most creatine is stored in your skeletal muscle as phosphocreatine, where it plays a direct role in recharging ATP (adenosine triphosphate) — your body’s primary energy molecule for muscle contraction, power output, and recovery.

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🔥 Why Bodybuilders and Power Athletes Use Creatine:

✅ Builds Lean Muscle Mass
When combined with resistance training, creatine supports increased muscle volume, fiber recruitment, and cell hydration — key drivers of muscle growth.

✅ Enhances Strength & Power Output
More phosphocreatine = more ATP = more reps, heavier lifts, faster sprints. Creatine boosts your short-burst strength and anaerobic performance — exactly what lifters and athletes need.

✅ Accelerates Muscle Recovery
Speeds up repair of micro-tears post-training by increasing satellite cell activity and anabolic hormone response — helping you recover faster between sessions.

✅ Supports Brain & Neuro Function
Emerging studies show creatine may improve short-term memory, mental clarity, and offer neuroprotection, especially during physically demanding or mentally stressful periods.

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🧬 How Creatine Works Inside Your Body:

·     Increases ATP Production: Fuels high-intensity, short-duration muscle contractions

·     Cell Volumization: Draws water into muscles, promoting growth and performance

·     Boosts Hormonal Response: Enhances anabolic hormone levels (e.g., IGF-1, testosterone)

·     Improves Muscular Endurance: Delays fatigue during repeated high-output efforts

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✅ Ideal For:

·     Competitive Bodybuilders

·     Powerlifters & Strongmen

·     MMA Fighters & Wrestlers

·     CrossFit & Functional Athletes

·     Track & Field Sprinters

·     High-Volume Hypertrophy Training

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⚠️ Health & Safety Guidelines

Creatine is one of the most researched and safest supplements when used correctly. However, it’s not for everyone.

Talk to your doctor before using if you:

·     Have kidney, liver, or heart conditions

·     Are pregnant or breastfeeding

·     Are bipolar (may increase risk of mania)

·     Are diabetic or on medications that affect kidney/liver function

Some individuals may experience mild bloating, cramping, or stomach discomfort — especially during high-dose “loading phases.” Always stay well-hydrated when taking creatine.

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📅 How to Take Creatine

·     Loading Phase (Optional): 20g per day (split into 4 servings) for 5–7 days

·     Maintenance Phase: 3,000–5,000mg per day

·     Timing: Can be taken pre- or post-workout with water or carbs for optimal uptake

·     Cycle?: Not required. Creatine is safe for daily, long-term use for most healthy adults.

❓ What Happens If You Stop Taking Creatine?

·     Muscle creatine stores gradually drop

·     Some water weight loss may occur

·     You may notice a decrease in explosive power

·     Gains can be maintained through consistent training

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📦 CF SPORT Creatine Monohydrate

·     Pure, Lab-Tested Creatine Monohydrate

·     No Fillers, No Fluff — Just Results

·     Micronized for Fast Absorption

·     100% Vegan & Keto-Friendly

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🚀 Train Harder. Recover Faster. Get Bigger, Stronger, Smarter.

CF SPORT Creatine Monohydrate — Designed for lifters and elite athletes who demand the best.
Because average effort never built an elite physique.

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*  Please be aware that the packaging displayed on our website may vary from your order based on factors such as availability and supplier changes or to improve the readability of product details.

*  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.