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Weight Loss and Insulin Resistance

Weight Loss and Insulin Resistance

Why does one person lose weight, while another fails on the same weight loss protocol? Several factors can determine success or failure on your weight loss journey.

How long you have carried the extra weight, your metabolic age, your lifestyle, genetics, calorie intake, and several other factors... including insulin resistance.

People who are insulin-resistant, or pre-diabetic should consider a multi-faceted approach... Do your research on Intermittent Fasting, Interval Training, Insulin Resistance, and Hydration. Before you buy the next weight loss prescription or supplement, know the potential side effects and long-term health consequences.

Look past the fat, and identify the root cause of why and how you gained those extra pounds. When you view obesity as a side effect and focus on making metabolic changes effectively you will achieve better results.